Whether you’re here as a reader, a parent, or someone navigating recovery—you belong.

I’m a Licensed Mental Health Counselor (LMHC) and Certified Eating Disorder Specialist (CEDS) with over 17 years of experience supporting teens, young adults, and families through some of life’s most challenging moments.

I’m also an author who believes stories have the power to heal, connect, and remind us that we’re not alone.

Here, I bring both of those worlds together—offering part-time therapy and writing books that give voice to experiences often left in the dark.